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The whey treatment was developped in order to maximize the curative vertues of whey.
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In ancient times, whey was recognized as having curative properties to relieve ailments of the liver, skin, gout, digestive disorders and for general well-being.
Whey or lactoserum is obtained from the co-agulation of milk. It is released when curds are strained.
Advantages:
- Contains natural proteins.
- Rich in alkaline mineral salts (potassium, sodium, phosphorous, calcium, magnesium) which give it added alkaline potential to compensate for organic acidity. It's high potassium content gives whey important diuretic properties when water retention, hypertension, certain heart and liver problems exist.
- Highly rich in B2 (Riboflaven), it also contains A, B, B3, B5, B6, C, E, and D.
- Being rich in lactose, it maintains a healthy intestinal flora. Being a source of sugar, it gives energy, calms hunger and thirst and soundly replaces sweets.
- Practically casein free, does not trigger allergies. The only counter-indication is for people allergic to lactose.
- Containing 1% of fat, it is recommended as a means parallel to weight control in helping maintain a healthy weight.
- Biosana whey powder comes in many different flavours, such as: Plain, chocolate, lemon, raspberry, moka and apple.
- Also available in tablets in many different flavours, such as: Plain, raspberry, orange and apple. These tablets should melt in the mouth (never chew) are particularly interesting for sport lovers because they are easy to carry.
The whey is reconstituted by mixing it with water according to the manufacturer's instructions. Once it has been re-constituted, the liquid should be drunk quickly, (within an hour) before it becomes acidic.
Option 1
This option is the most stringent because food intake is off limits during this period (fast) monodiets. The curative benefits will come about with optimum results. This fast or monodiet will be most successful in reaching weight-loss or detoxification goals.
- Drink from 3 to 5 glasses of whey a day
- Melt 20 tablets in the mouth (never chew)
- Take 3 teaspoons of Erbasit or Nimbasit a day in order to cover mineral needs, avoiding acidification of the body due to fasting and the elimination of toxins.
- Drink 4 to 6 glasses of liquid daily (infusion, natural mineral water, fruit or vegetable juice.
Note: Those who are not familiar with fast or Monodiet, it is recommended to consult with a qualified health practitioner.
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This option may be followed:
Fasting or monodiet one day a week; or can last for 4 to 7 days.
Option 2
Proceed in same way as option 1, food intake is maintained at a minimum, in order to maximize the cleansing procedure.
Option 3
Proceed in the same way as option 1, bringing food intake to normal, natural and balanced levels. This is the most simple option to follow. In this option the consumption of alkaline mineral salts Erbasit or Nimbasit will depend on the Biosana pH test strip reading.
For more detailed information concerning the whey diet we highly recommend reading "La cure de petit-lait" by Christopher Vasey edited by Jouvence which we hope will be translated into English shortly.
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ERBASIT
